Author: South Knoxville Senior Living Webmaster

Helping Senior Adults Live and Thrive with Diabetes

Written by South Knoxville Senior Living Webmaster on September 13, 2024. Posted in South Knoxville Senior Living.

Type 2 diabetes is a prevalent condition among older adults, and managing it effectively is crucial to maintaining health and quality of life. The American Diabetes Association reports 29.1% of adults age 65 and older have type 2 diabetes. For elderly individuals, diabetes care involves a multifaceted approach that considers age-related changes, coexisting medical conditions, and personal preferences. Here are some things to consider when helping senior adults live and thrive with diabetes.

How Living Near Nature Benefits Senior Adults

Written by South Knoxville Senior Living Webmaster on September 6, 2024. Posted in South Knoxville Senior Living.

Living near nature can benefit people of all ages, but the advantages are particularly significant for senior adults. Maintaining physical, mental, and emotional well-being as we age becomes increasingly important, and proximity to nature can play a crucial role in enhancing these aspects of life.

The Brain Benefits of Reading for Senior Adults

Written by South Knoxville Senior Living Webmaster on August 30, 2024. Posted in South Knoxville Senior Living.

Reading is a powerful tool that can significantly benefit the brain, especially for senior adults. Cognitive abilities such as memory, processing speed, and problem-solving can decline as we age. However, regular reading activities can help diminish these effects and promote overall brain health. In addition to being a fun pastime, the brain benefits of reading is a powerful mental exercise for senior adults.

Autumn Activities for Senior Adults to Enjoy in Knoxville, TN

Written by South Knoxville Senior Living Webmaster on August 23, 2024. Posted in South Knoxville Senior Living.

Colorful Autumn foliage of the Smoky Mountains

As the crisp air of autumn settles over Knoxville, Tennessee, the city’s vibrant foliage and scenic landscapes offer a perfect backdrop for outdoor and indoor activities tailored for senior adults. Whether looking to stay active, explore new hobbies, or enjoy the season’s beauty, Knoxville has a wealth of fall fun available. In this article, we are sure you’ll realize there are many Autumn activities for senior adults.

Hydration Tips for Senior Adults

Written by South Knoxville Senior Living Webmaster on August 15, 2024. Posted in South Knoxville Senior Living.

a senior male and senior female couple hydrating during their workout

As we age, maintaining proper hydration becomes increasingly essential. Dehydration can lead to various health issues, such as kidney problems, urinary tract infections, and even confusion or dizziness, increasing the risk of falls. Here are hydration tips for senior adults to stay healthy and hydrated.

Engaging Conversation Topics for Senior Adults

Written by South Knoxville Senior Living Webmaster on August 9, 2024. Posted in South Knoxville Senior Living.

image of a younger man having coffee and talking with an aging adult male

Engaging in meaningful conversations with senior adults can be incredibly enriching for both parties. Seniors often enjoy discussing topics that allow them to share their experiences, wisdom, and perspectives. Here are some engaging conversation topics that can lead to engaging and heartfelt discussions.

Fall Prevention for Senior Adults

Written by South Knoxville Senior Living Webmaster on August 1, 2024. Posted in South Knoxville Senior Living.

senior adult woman holding a grab bar in the bathroom to avoid falling

Falls are a significant concern for aging adults, leading to severe injuries, reduced independence, and even increased mortality rates. According to the Centers for Disease Control and Prevention (CDC), one in four Americans aged 65 and older falls annually. These incidents often result in fractures, head injuries, and other serious consequences that can drastically impact an individual’s quality of life, making fall prevention for senior adults an important topic to explore. This article is a guide to fall prevention, covering aspects such as understanding risk factors, the role of physical fitness and nutrition, and making safety modifications.

Five Key Things to Notice When Touring a Senior Living Community

Written by South Knoxville Senior Living Webmaster on July 26, 2024. Posted in South Knoxville Senior Living.

four seniors laughing, eating, and playing a game at senior living community

When touring a senior living facility, first impressions can provide significant insights into the overall quality and suitability of the environment for you or your loved one. Not all Senior Living communities are created equally; preparing before a tour is important. Here are five key things to notice when touring a Senior Living community:

Veterans and Senior Living: Giving the Care and Support They Deserve

Written by South Knoxville Senior Living Webmaster on July 19, 2024. Posted in South Knoxville Senior Living.

the purpose of this image is to show the aging hands of a male Veteran holding his war medals, indicating his service to his country

Veterans have made significant sacrifices in service to their country, and as they age, they need the care and support they deserve. Senior Living communities have become increasingly focused on addressing the unique needs of veterans, ensuring that their golden years are comfortable, fulfilling, and dignified. Here, we examine options for veterans and Senior Living.

A Guide for Seniors: How to Stay Active and Connected Indoors

Written by South Knoxville Senior Living Webmaster on July 12, 2024. Posted in South Knoxville Senior Living.

Finding activities to stay active and connected indoors is important for maintaining physical and mental health as we age. Senior adults, especially those with limited mobility or during extreme heat and inclement weather, need to have indoor activities to turn to. Let’s look at fun indoor activities to stay active, connected, and mentally sharp.