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Tag: Loneliness and Aging

A Holiday Season Filled With Warmth and Connection

The holiday season can be challenging for senior adults, often stirring feelings of loneliness and isolation. Many seniors miss loved ones they’ve lost, making gatherings bittersweet. Nostalgic memories of past traditions may bring sadness or even depression. However, these emotions can become more manageable with support, allowing for a holiday season filled with warmth and connection.

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A Guide for Seniors: How to Stay Active and Connected Indoors

Finding activities to stay active and connected indoors is important for maintaining physical and mental health as we age. Senior adults, especially those with limited mobility or during extreme heat and inclement weather, need to have indoor activities to turn to. Let’s look at fun indoor activities to stay active, connected, and mentally sharp.

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A Guide to Building Connection and Finding Joy in Your Golden Years

Loneliness is a common and often overlooked issue among senior citizens. Changes in our social circles, health, and living circumstances can lead to feelings of isolation as we age. However, loneliness is not an inevitable part of aging. Numerous strategies and resources are available to help you overcome loneliness. Here’s a comprehensive guide to building connection and finding joy in your golden years.

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