Loneliness in older adults is more than a feeling—it’s a health risk. In 2025, U.S. News & World Report released a national survey highlighting how senior living communities help.
Staying connected with aging parents can be challenging, but it’s more important than ever. Regular communication boosts emotional and mental health, reduces feelings of loneliness, depression, and anxiety, and encourages physical well-being by keeping parents active and engaged.
Volunteering as a senior adult is a powerful way to stay active, connected, and fulfilled. It offers opportunities to engage with others, explore new interests, and contribute to causes you care about. By giving your time and talents, you can positively impact your life and your community. Here are the key benefits of volunteering as a senior adult.
The holiday season can be challenging for senior adults, often stirring feelings of loneliness and isolation. Many seniors miss loved ones they’ve lost, making gatherings bittersweet. Nostalgic memories of past traditions may bring sadness or even depression. However, these emotions can become more manageable with support, allowing for a holiday season filled with warmth and connection.
Moving to a senior living community opens the door to new friendships and social opportunities, yet building these connections can initially feel daunting. Here are some helpful tips for making friends in a senior living community, designed to help anyone find companionship, support, and enjoyment.
For seniors living in a senior adult community, staying socially active is more than just an opportunity for fun—it’s a key to maintaining overall health and well-being. Numerous studies highlight the profound benefits of staying connected with others, from improving mental health to enhancing physical well-being. In this article, we’ll explore the benefits of social engagement for seniors.
Living near nature can benefit people of all ages, but the advantages are particularly significant for senior adults. Maintaining physical, mental, and emotional well-being as we age becomes increasingly important, and proximity to nature can play a crucial role in enhancing these aspects of life.
Engaging in meaningful conversations with senior adults can be incredibly enriching for both parties. Seniors often enjoy discussing topics that allow them to share their experiences, wisdom, and perspectives. Here are some engaging conversation topics that can lead to engaging and heartfelt discussions.
Finding activities to stay active and connected indoors is important for maintaining physical and mental health as we age. Senior adults, especially those with limited mobility or during extreme heat and inclement weather, need to have indoor activities to turn to. Let’s look at fun indoor activities to stay active, connected, and mentally sharp.
Loneliness is a common and often overlooked issue among senior citizens. Changes in our social circles, health, and living circumstances can lead to feelings of isolation as we age. However, loneliness is not an inevitable part of aging. Numerous strategies and resources are available to help you overcome loneliness. Here’s a comprehensive guide to building connection and finding joy in your golden years.